
About My Health

Specialties
Digestive wellness
Healthy cooking / meal planning
Diet Plans & Management
Healthy Weight Management
About us
We all love foods and we all are having cravings for Tasty Food, Sweets, Ice-Cream, Chocolates, Pizza, Burgers, Fries, Tacos and so on. Practically, the list is endless !!!!
Then on one fine day, Doctor says us to stop eating all those heavenly things as we have developed either Diabetes or Heart problems or Obesity or Digestive issues or Blood Pressure or similar Lifestyle disease !!! And it Feels like our beautiful world has been fallen !!!
Good News is, its not!!! We are foodies like you all and we understand what it means not to eat what you love. Hence we have developed programmes to create awareness about the Nutrition and Eating Right. Where we show you how to balance your foods and nutrition along with your lifestyle so that you can eat your favorite Pizza or Ice-cream (of course, in moderate portion) without worrying about impact on your calorie intake or sugar level !!!
Driven by a mantra "Lets your Affair With Foods Begin Once Again", we are going to help you to reunite with your Lost Food Connections !!!!